I never would have thought that what I ate affected my acne. I used to think that I was eating “healthy” too. I tried so hard and I took care of my body so well. Or so I thought.

It seemed incredibly unfair that my friends were barely even taking care of their bodies and still they had such clear skin! It seemed like some of them didn’t even work out or they ate whatever they wanted and still they had nicer skin than I did.

That was until I found out that there WAS a connection between what I eat and the pimples on my face. And so I finally got the answer to my question: Does what I eat affect my acne?